Posts Tagged ‘scientific rigor’

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More Weight Loss with a Diet of Less Processed Food

More Weight Loss with a Diet of Less Processed Food

August 5, 2025

Food & Nutrition, Food Industry, Health & Obesity, Health Policy, Scientific Meetings & Publications

A new study yesterday in Nature Medicine will surely add fuel to the fire of people who believe we can simply blame ultra-processed foods for the rise in obesity over the last four decades. The design of the study was solid – a randomized controlled crossover study. Just the kind of thing that sticklers for […]

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A Giant Leap of Faith About Diet and Exercise in <em>PNAS</em>

A Giant Leap of Faith About Diet and Exercise in PNAS

July 16, 2025

Food & Nutrition, Health & Obesity, Health Policy, Scientific Meetings & Publications

“This study confirms what I’ve been saying, which is that diet is the key culprit in our current epidemic,” says Barry Popkin. He’s talking about a new study in PNAS. With a giant leap of faith, one can use this study for a perfect expression of confirmation bias about the role of diet and exercise […]

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Fruit Loops, photograph by Ted Kyle

Defining Ultra-Processed Foods: Will FDA Do It Better?

July 7, 2025

Food & Nutrition, Food Industry, Health & Obesity, Health Policy, Scientific Meetings & Publications

FDA Commissioner Marty Makary believes that defining ultra-processed foods is the key to overcoming the health problems these products produce. He recently told the New York Times: “We do not see ultra-processed foods as foods to be banned. We see them as foods to be defined so that markets can compete based on health.” So […]

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Canola Oil, photograph by Veganbaking.net

Pesky, Inconvenient Facts About Seed Oils at Nutrition 2025

June 3, 2025

Food & Nutrition, Health & Obesity, Health Policy, Scientific Meetings & Publications

New research at Nutrition 2025 used blood markers to measure linoleic acid levels and their relation to cardiometabolic risk. The results add to the evidence that this omega-6 fatty acid may help to lower risks for heart disease and type 2 diabetes. Annoyingly, the facts of these findings challenge deeply held beliefs that seed oils […]

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Wow! It seems Like Exercise Can Prevent Cancer Deaths

Wow! It seems Like Exercise Can Prevent Cancer Deaths

June 2, 2025

Health & Obesity, Scientific Meetings & Publications

This is stunningly positive news. While many of us are debating the nuances and evidence for lifestyle therapy in obesity, a clever group of cancer researchers have gone out and proven its value for extending life in people with colon cancer. A well-controlled clinical trial of personal coaching for exercise showed that it reduced cancer […]

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The MAHA Report: Make America Hallucinate Again

The MAHA Report: Make America Hallucinate Again

May 31, 2025

Health & Obesity, Health Policy, Scientific Meetings & Publications

Artificial intelligence sometimes produces artificial information that has no connection to reality. The term of art for this phenomenon is AI hallucinations. This week we learned that at least some parts of the MAHA report might have sprung from such hallucinations. It listed references that don’t exist and conclusions for other references that were not […]

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Inflated Promises of Exercise for Fitness and a Longer Life

Inflated Promises of Exercise for Fitness and a Longer Life

May 30, 2025

Health & Obesity, Health Policy, Scientific Meetings & Publications

To be sure, exercise has many benefits – including the widely accepted benefit of fitness and a longer life. But a new study of causal inference linking fitness to reduced mortality suggests those benefits have been exaggerated. The problem is an old one: Confounding. The senior author of the new study, Marcel Ballin, explains: “We […]

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Implications of “Miniscule” Effects in Obesity Prevention

Implications of “Miniscule” Effects in Obesity Prevention

May 24, 2025

Health & Obesity, Health Policy, Scientific Meetings & Publications

In BMJ Public Health, Annabel Davies and colleagues have published a new analysis of interventions to prevent obesity in children. They started with data from two Cochrane systematic reviews published in 2024 (here and here) and applied a Bayesian multi-level meta-regression analysis. What they found were obesity prevention effects that range from being small and […]

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Chew on This, photograph by xlibber, licensed under CC BY 2.0

Obesity Prevention? Simple, Just Chew More Slowly

April 24, 2025

Food & Nutrition, Health & Obesity, Scientific Meetings & Publications

Can obesity prevention be as simple as telling people to chew more slowly? That’s what the principal investigator of a new study published in Nutrients, Professor Katsumi Iizuka, says: “These are easy, money-saving measures that can be started right away to help prevent obesity. “Incorporating the proposed eating behavior into school lunches and other programs […]

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Baitul Mukarram National Mosque in Dhaka, Bangladesh. Photograph by Jubair Bin Iqbal, licensed under CC BY-SA 4.0Baitul Mukarram National Mosque in Dhaka, Bangladesh

A Rise in Unreasonable Doubts About Health Science

December 29, 2024

Food & Nutrition, Health & Obesity, Health Policy

In recent years, a troubling trend has emerged – a growing distrust in health science, particularly in fields like nutrition and obesity. This skepticism isn’t just about healthy debate or constructive criticism. It’s about an erosion of confidence in scientific expertise. In the age of social media and viral misinformation, unreasonable doubts have real consequences […]

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