Posts Tagged ‘diet’

Skim milk can be whatever you want. To some people (we confess) it seems like a disgusting example of fake food. To others it’s an exemplar for healthy nutrition. For that latter crowd, a new study points to an association of slower aging with drinking skim or low-fat milk. Is this a benefit you can […]

Is veganism having an identity crisis? On one hand, stories bombard us with the message that veganism is going mainstream. Vegan restaurant options are expanding crazy fast. A plant-based diet is supposed to be good for saving your health, your soul, and even the planet. But on the other hand, sticklers are quick to tell […]

Research, nutrition, and politics. It’s a formula for seemingly unending debates. Now, a recent analysis of data on whole-fat and low-fat milk is adding fuel to the fire. Even before this, dairy farmers were agitating to end the ban on whole-fat milk in schools. Now, this new data adds one more reason to suspect that […]

Earlier this week, a court ruling told us that the word diet doesn’t really mean much. Now the U.S. News report on best diets reminds that best doesn’t mean all that much, either. You might have thought that being best was a singular accomplishment. After all, Merriam Webster defines best as something that is better […]

A band of low-carb enthusiasts is making it official. They are coming at the process for developing the 2020 Dietary Guidelines for Americans as a matter of politics. Why worry about the nuances of science when you can rally a base of devoted advocates? The Low-Carb Action Network This coalition formed in December with a […]

One size fits all is dead. Everyone is on the hunt for precision, personalized nutrition. Any number of companies will tell you how your unique DNA profile affects your dietary needs. People are finding an identity in their diets. Vegan, keto, low-carb, or whatever fits – increasingly people will fiercely defend the diets that they’ve […]

The Colorado Board of Education will need to wrap its mind around the unintended consequences of good intentions for nutrition education. This comes from the case of a high school student with body image concerns made worse after a calorie tracking assignment at school. As a result, she wound up with a 10-week stay in […]

We’ve seen people get quite red in the face when they expound on the how toxic sugar is. Or on the necessity of taxing sugar sweetened beverages. So perhaps arguments about the subject of sugar are raising blood pressure. But no, contrary to a press release from the University of Toronto, sugar itself does not […]

So far this year, about 130,000 of you have read our posts. It boggles our mind. But of course, nobody reads all of the daily posts we offer up. So as this year closes out, we think it makes sense to take stock of the stories that most commanded your attention this year. Thus we […]

Why is it so hard to get simple, unbiased information about nutrition and health? A story this week in the Washington Post should give you a clue. It’s all about eggs and the bias that people bring to the subject. When it comes to what we should eat, it seems that everyone has an ax […]