Posts Tagged ‘diet’

Precision nutrition is a concept with an almost irresistible allure. It borrows on the cachet of precision medicine. On top of that, frustration with the presently imprecise nature of nutrition science makes the promise of precision personalized diets especially appealing. So in pursuit of this idea, a new study in Nutrients offers some tantalizing clues. […]

Is food a problem or a pleasure? In promoting healthy choices, could it be that we actually nudge people in the opposite direction? New research in Psychological Science suggests, once again, that this might be the case. Nicolette Sullivan and colleagues conducted a series of experiments to arrive at this finding. In short, they found […]

Three decades have passed since McDonald’s started selling us fast food salads. Consumers want to eat healthy – whatever that is. So fast food outlets are serving us ever more healthy-sounding food that tastes great. In larger portions, with more calories and more sodium than ever. These are the findings of new study by Megan […]

Siri, what should I eat? Well, that cheesecake looks good. In the New York Times today, Cardiologist Eric Topol explains that artificial intelligence (A.I.) tells him cheesecake and brats get an A+ for his personalized nutrition needs. In contrast, oatmeal and squash get a C-. But there’s just one problem. Topol likes the oatmeal and […]

Eggs are coming on strong, but your beloved cheeseburger is under siege. Certain political pundits say that Alexandria Ocasio-Cortez is going to take away your cheeseburger. However, the truth is that the real threat to that cheeseburger comes from market forces. The Endangered Cheeseburger Consumers simply don’t want as much red meat these days. More […]

Choosing is something that people hold dear. Even if we’re not always good at it. So, quite naturally, when people assume that obesity is all about food (not exactly true), they assume that the answer is better food choices. But a new review from Trends in Cognitive Sciences gives us reason to pause and think. […]

The Australian Dietary Guidelines recommend we eat 30g of nuts – a small handful – each day. But many of us know nuts are high in calories and fat. So should we be eating nuts or will they make us gain weight? In short, the answer is yes, we should eat them. And no, they […]

How many times have we documented a correlation between diet sodas and cardiovascular disease? Who cares, say the editors of Stroke. Apparently, the click bait is irresistable. Thus, we have the upteenth correlation study, unsupported suggestions of causality, and a tidal wave of sensational headlines about diet soda, strokes, heart attacks, and death. We have […]

Last year, the New England Journal of Medicine retracted and then published a revised analysis of the landmark PREDIMED study. With that action, it shook the world of nutrition science. Even now, there’s still a whole lot of shakin going on. What About 267 Secondary Publications? Just last week in the BMJ, Arnav Agarwal and John […]

Will ultra-processed food kill you? Probably not, but two new studies provide some real evidence for caution about this dietary boogeyman. First, a large observational study in France finds a 14 percent higher risk of death in a people who eat more of the stuff. And then, an RCT from NIH shows that ultra-processed foods […]